7/18 Legs

15 and 17 weeks out
A.M Weight: 169.2 (felt bloated, will weigh tomorrow morning and get more water in me today)
Waist: 33.75
Awesome workout, rest between sets was shorter than usual and strength is still increasing.

Leg Extensions - 115/10/10/10

Squats - 135/14, 155/12, 195/10, 240/8, 275/6

Leg Curl - 80/12, 95/10, 105/8, 125/7

Sumo Squat -155/12/12/12/12

Step Lunge w/ DB - 30/24/24

Calf Raise - 175/17/16/15/15

20 mins on treadmill @ 3.5% incline and 3.7 mph