Good workout, all the bench's were taken up so I got stuck with a smith machine, bar was fixed to go straight up and down so the movement was different from what i'm use to. Killed incline db and flies from last week.
Flat Bench (Smith) - 3 warms, 200/5, 185/5/4/5
Incline DB - 1 warm, 70/8/8/8
Slight Incline Fly - 40/12/12/12
Uneven Pushups - body/9/10/8
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