Weight: 148.2 (no change)
Waist: 29.5 (no change)
Solid leg session today. Calf was still a little achey when i got set up for leg extensions but still crushed previous numbers. 275 went up pretty easy for the most part even though I was getting crazy light headed after my first 2 sets, that subsided after that. Switched up DB Lunges a bit, instead of going step after step, i did a step, brought my feet back together, took a step, etc.. Worked out well and liked how it felt. Took it light on calf press just to get a good stretch in the calf.
Leg Extensions - 1 warm, 95/10/10
Squats - 3 warms, 275/5/5/5/5
Leg Curls - 2 warms, 90/6/6/5
DB Lunge - 1 warm, 50/10/10
Seated Calf Press - 90/16/15/15
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