Solid workout this morning. Was really pumped up to hit heavy squats and nailed all 4 working sets. Skipped out on calves again. Left calf is still feeling sore so I figure another workout off would do it good.
Leg Ext - 1 warm, 100/10/10
Squat - 3 warms, 285/5/5/5/5
Leg Press - 1 warm, 560/10/12/12
Step Ups - 35/12/12/8
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