Solid leg workout today even though my body is pretty beat up from last nights game. Definitely slowly gaining back the strength i lost and hitting the desired rep ranges pretty easily.
Leg Extensions - 50/10, 75/10/10
Squats - 135/10, 185/8, 205/6, 245/5/5/5/5
Leg Press - 360/10, 500/10/10/10
Step Ups - 30/10/10
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